6 Multivitamins That ALL Older Men & Women Should be Taking 
Now, more than ever, it is important that your health is in the best condition possible to mitigate illnesses and disease. This goes doubly so for older men and women. In this shortlist, we will be going over the best vitamins you should be taking no matter if you’re a young teen who thinks they’re invincible, to an older person that wants to keep living to their fullest.
2.Multivitamin For Teen (Girls)
Similar to the brother multivitamin for teenage boys, the Multivitamin Essential for Teen (Girls) is backed by clinical scientists in order to perfectly support the overall health of young teenage girls between 13 and 17 years old. If you are looking to stay healthy into your older years, it’s important that you get started early.
3. Multivitamin For Men (18+)
Adults aged between 18 and 49 should take the Multivitamin Essential for Men/Women (18+). Specifically speaking for the men, this multivitamin 10 high-quality traceable ingredients have been shown to improve both brain and heart health in addition to helping the overall normal muscle and immune functions.