Category: Healthy Eating

The vegetable lasagna dish is one that will be a crowd-pleasing item. That can fit in with a vegetarian diet for many health-conscious people. Start by assembling the right ingredients in the kitchen. Noodles and tomato sauce are a must for most people. That is a traditional staple of vegetable lasagna and will be appetizing…

A salad is a nice dish and can be served alongside the main course. The salad typically features some mixed leafy greens with a dressing. Choose iceberg lettuce or leafy greens such as spinach. Then mix in some other flavorful ingredients for a nice finish. Plan out the salad and it can even be a…

Many people enjoy drinking fruit juice for various reasons. It is healthy and tastes good to most people in the world. It can also replace unhealthy drinks like soda and other options. The fruit juice can be made with many different types of fruit. Grape juice and strawberry juice are popular options for drinkers. Orange…

Coleslaw is a popular side dish, especially in the South. But some people don’t realize that it usually features mayonnaise. That is unhealthy and also against vegan rules for many reasons. Mayonnaise usually is made with eggs and dairy products. There is a vegan mayo spread that is now on the market. Buy a bottle…

The Low carb diet has always been appealing to some people. That is a great way to lose weight fast, while still enjoying great-tasting foods as well. The cabbage dumplings will be a popular item to make at home. It is relatively easy to make and can teach people about healthy cooking. The cabbage dumplings…

Feta cheese comes from Greece and represents their culture well. It is healthy and provides much-needed Calcium to the body. The Calcium content will be beneficial for those in the know. Greek feta dip can be made at home for a nice treat too. The kitchen is the perfect place to experiment with the Greek…